[recipes] Broccoli Sprouts, A Delicious Sprout Variety High in Glucoraphanin

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Broccoli sprouts contain a substance referred to as glucoraphanin, a precursor to the natural antioxidant detoxifying isothiocyanate called sulforaphane (SGS), which is activated upon chewing. They are a nutritious and nutty tasting sprout variety first used in the 1970's, along with other raw sprouts, like alfalfa and wheatgrass. Although incorporated as a dietary food source among health conscious communities around the world, it wasn't until the early 90's that the sprouts became popular amid a more mainstream audience with scientific studies on the sprouts making news headlines. Learn more about their nutrional benefits and how to grow broccoli sprouts from broccoli seeds for fresh living produce.

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Novel concepts of broccoli sulforaphanes and disease: induction of phase II antioxidant and detoxification enzymes: A major inducer of anticarcinogenic protective enzymes from broccoli: isolation and elucidation of structure: York Times: Researchers Find a Concentrated Anticancer Substance in Broccoli Sprouts: Broccoli sprouts as inducers of carcinogen-detoxifying enzyme systems: Clinical, dietary, and policy?implications: study evaluating broccoli sprouts in advanced pancreatic cancer - study protocol for a randomized controlled trial: Derived from Broccoli Sprouts Shows Promise in Treating Autism: Sulforaphane, a Dietary Component of Broccoli/Broccoli Sprouts, Inhibits Breast Cancer Stem Cells: sulforaphane-rich broccoli sprouts reduce colonization and attenuate gastritis in Helicobacter pylori-infected mice and humans: sprouts: An exceptionally rich source of inducers of enzymes that protect against?chemical?carcinogens: tolerance, and metabolism of broccoli sprout glucosinolates and isothiocyanates: a clinical phase I study: treatment of autism spectrum disorder (ASD): Sprout Beverage Enhances Detoxification of Air Pollutants in Clinical Trial in China: of broccoli (Brassica oleracea) and its phytochemical sulforaphane in balanced diets on the detoxification enzymes levels of tilapia (Oreochromis niloticus) exposed to a carcinogenic and mutagenic pollutant: information is for educational purposes only and is the personal view of the author; not intended as medical advice,

diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.